Once upon a time zoodles were all the rage in the world of pasta alternatives. These days, there’s a new kid on the block: hearts of palm noodles. These pasta-like, plant-based strands are making ...

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An excellent vegan meat substitute and a tasty vegetable for omnivores of all stripes, canned hearts of palm are a hearty, refreshing, and surprisingly versatile ingredient. Sourced from the inner ...

With a neutral flavor and a texture similar to that of artichokes, “hearts of palm are a source of vitamin B6, which plays a role in immune and nervous system function,” says Stefani Sassos, M.S., R.D ...

Not long ago the biggest decisions you needed to make when it came to pasta night was whole wheat or white—and maybe what shape of noodle you wanted. But now the pasta aisle has ballooned with options ...

Tofu and seitan are great meat alternatives for vegetarians, vegans, and flexitarians alike, but sometimes it's nice to ...

You’ve seen cauliflower transform from ho-hum vegetable into mouthwatering pizza and gnocchi? Today’s newest low-carb darling is hearts of palm pasta. Some say hearts of palm, also known as palmito, ...

Hearts of palm, also called palm hearts, palmito, or swamp cabbage, is a vegetable with a mild flavor that is low in calories, high in fiber, balanced in protein and carbohydrates, and rich in many ...