Making a career transition can be stressful. Learn how to manage job-search anxiety with structured routines, self-care, and ...

When families face stress, culture influences coping, parenting styles, identity, and resilience, especially in immigrant and ...

Explore how cultural identity and mental health intersect in adolescence, shaping stress, resilience, and the challenges ...

Given the current state of the world, from political uncertainty and economic challenges to global unrest, it's no surprise that many of us are feeling stressed, anxious and overwhelmed.

Many Americans spend their days off dreading the workweek ahead. Grounding techniques are among the ways to relieve that ...

Dr. Charles Raison answers the question: 'Using Exercise To Cope With Stress?' — -- Question: Can exercise help me cope with stress, and does it matter what kind of exercise? Answer: You know, if ...

Cannabis users with childhood trauma experience worse paranoia effects, according to new studies, as researchers warn against self-medicating with marijuana.

UVA nursing professor Paula Sherwood examines the toll caring for family members can take – and ways to manage it.

Dr. Simon Rego answers the question: 'Can Alcohol Help Me Cope With Stress?' — -- Question: I like to drink alcohol to help me cope with stress, and just about everyone else I know seems to do it ...

ASHEVILLE, N.C. (WTVD) -- There can be a fear factor with storms. Managing the stress of severe storms and tropical systems can be hard for adults, but especially difficult for children. "It's got a ...

What to know about the fatigue, anxiety and brain fog that can accompany your diagnosis of metastatic breast cancer, as well ...

The unexpected horror of the murder of Charlie Kirk tests our ability to remain calm, writes Fayetteville counselor. Try these techniques to quell feelings of panic.