When hectic schedules emerge, how can you stay grounded through rituals and why do they matter? Take some of history’s most ...

Until last year, I had never even heard of a grief ritual, so I certainly didn’t know what one was. But I was tossed into the ocean of grief when my father passed away after a long illness. I was lost ...

Are there things that you do in certain settings, at particular times, that evoke a feeling and remind you of what is important? When I step up to bat in softball, I tap the bat twice just past the ...

A morning ritual can set the right tone for the day, every day. But it’s not as straightforward as brushing your teeth, getting dressed, and grabbing a cup of coffee. “Every morning starts with kind ...

What daily rituals do you already have? How do they make your life easier? Rituals are powerful because they automate our behavior and decrease the "activiation energy" required to accomplish a task.

A morning ritual to wake up the body or an evening cup for refreshing conversations, chai has been central to our lives. And in this wellness first world, expert spills the tea on how to brew a ...

ATLANTA — While death is often perceived as a sad thing, Día de los Muertos flips the narrative. "The Aztecs, Mayans and Toltecs considered mourning the dead disrespectful," said Adisde Handal, who ...

Unless you're a beat 'em up veteran, Absolum is likely to be a lot tougher than you're expecting. As a roguelite, you're expected to die countless times and build yourself up before you have a chance ...

For many professionals, the weekend offers an invaluable chance to recharge and refocus at the end of a hectic week. Being mindful about how they spend their time off can significantly influence their ...