It’s hard enough to make friends as an adult these days, let alone if you throw a little social anxiety disorder into the mix. And girl, do we feel you—some days, it can feel downright impossible to ...
It’s common for adolescents to feel nervous or shy around others. But how their parents treat them may help ease or worsen their social anxiety, according to a new study from the University of ...
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What’s the Best Way to Deal with Anxiety?
Are you worried, restless, or having trouble concentrating most of the time? It could be anxiety. This common mental health ...
Predictable routines can help children feel calm and in control. (Cavan Images/Cavan Collection via Getty Images) As a child, I had a great deal of anxiety. If you’ve ever seen me speak in public, ...
RICHMOND, Va. (WRIC) — 8News asked parents this summer about any mental health questions they had for their students heading back to school. Many responded wanting to know about positive ways for ...
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