Content warning: This article contains a description of gun violence. I was at dinner with my two best friends when we heard a few loud pops. At first, we thought it was fireworks. As the sounds got ...

If you have a history of trauma, you may experience vivid memories of traumatic events long after they’ve stopped happening. According to PTSD United, about 20% of individuals who have experienced a ...

Journal of EMDR Practice and Research (JEMDR), launched in 2007, is devoted to integrative, state-of-the-art papers about EMDR therapy. It is a broadly conceived interdisciplinary journal that ...

It's easy to judge. It's more difficult to understand. Through judging, we separate. Through understanding, we grow. (Doe Zantamata) Therapy can be hard, it can be awkward, and it can be messy, but it ...