I’ve been doing at least 10 burpees every morning since we started the burpee challenge. (One day of 10, actually, and the rest at least 30.) I’ve also spent a lot of time thinking “Is this the right ...

Make sure you're doing this super-hard exercise the right way. Then, crush some killer variations and a smart workout.

When I first saw "prisoner burpees" programmed in a CrossFit workout, I took a deep breath and prepared for the worst. But while it is a burpee variation, and by nature, burpees are hard as hell, I ...

If there's one exercise that always makes me shiver in my gym shoes, it's burpees. Love them or hate them, burpees are included in many high-intensity workouts. The basic burpee exercise combines a ...

Imagine 48 hours of doing nothing but burpees. No sleep, hardly eating — just burpees. That nightmare was Josh Zitomer’s reality. The trainer and ultra-triathlete became the new burpee world-record ...

Love them or loathe them, burpees are the ultimate no-kit conditioning move. With just your bodyweight and a patch of floor, you can build full-body strength and spike your heart rate in seconds. But ...

Despite the funny name, and perhaps not being as well-known as pushups or squats, burpees are a challenging exercise that work many of the major muscle groups in your body. A burpee is essentially a ...