Grapefruit deserves more love. It’s a perfect balance between sweet oranges and tart lemons, providing a sugary yet bright flavor with a hint of bitterness in each bite. But how to eat grapefruit? It ...

This citrus fruit has loads of health benefits. But there are a few things to keep in mind before indulging. Reviewed by Dietitian Karen Ansel, M.S., RDN Sweet, tangy grapefruit is the youngest ...

Eating grapefruit before a meal may increase satiety and help with weight loss. Grapefruit may aid digestion and improve bowel movements when consumed before meals or in the morning. Antioxidants and ...