Beets, a nutritional powerhouse, offer numerous health benefits but concern kidney stone sufferers due to their high oxalate content. Experts suggest boiling or fermenting beets to reduce oxalate ...
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Slice the beets or cut into bite-sized strips and fill a 1 quart Mason jar about ¾ full. Pour the water and salt over the beets and seal the jar with the airlock in place. Ferment at room temperature ...
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Rabid kombucha-drinking hippies will love Cortney Burns's beet kvass, a brightly colored, probiotic, naturally fermented drink. Over at San Francisco's Bar Tartine, she takes some leftover rye bread ...