Philstar Life on MSN

Priscilla Meirelles: ‘Exercise helped me fight depression and boost my overall well-being’

Priscilla Meirelles, the Brazilian beauty queen who has made the Philippines her home, shares her insights on well-being. THE ...
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What Happens to Your Depression Symptoms When You Include Mushrooms in Your Diet?

Culinary and medicinal non-psychedelic mushrooms may help fight depression by boosting serotonin, dopamine, and regulating stress pathways. Lion's head and reishi are two primary species of mushrooms ...