Drinking aloe vera juice on an empty stomach offers several benefits like detoxifying effects, improve bowel regularity, etc.
Here’s what causes constipation, how often you should really be going to the bathroom and what you can do to support better bowel movement frequency.
It’s time to get to the bottom of this age-old question: How often should you be pooping? Our body absorbs the protein, carbohydrates, fats, vitamins and minerals of the food we eat, leaving behind ...
From managing cholesterol to reducing the risk of digestive disorders, know the many benefits of having fibre in the daily ...
While you may not regularly discuss your bowel movements with friends, it is still important to pay attention to them. After all, how often you poop, what your poop looks like and how long it takes ...
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