Zinc is a mineral that is important for our immune systems, and it also helps infants, children and adolescents grow and develop. But the most exciting and most arguably important role of zinc – it ...

Chad Thesen is a passionate fan of anime, video games, series, and films (Both animated and live-action). Many years of experience have left him with a developed and deep knowledge of the intricacies ...

As flu season begins, getting more zinc is a great way to boost your immune system—just be careful not to take it with these ...

Zinc supports your immune system, hormones, skin, and energy levels. Yet mild deficiency is common in India, making people fall sick often or feel unusually tired. Here’s how to recognise it and fix ...

Many people believe zinc, an essential mineral found in almost every cell, is akin to a magic pill able to keep sniffles at bay and also help with weight loss. That may be why so many people take zinc ...

Zinc has a lot of health benefits, and you can naturally incorporate the mineral into your diet by eating certain foods, like these super-healthy seeds.