Hey everyone! Today, I'm excited to reveal my go-to method for keeping my stomach flat and toned using a detoxifying body wrap featuring bentonite clay. Just like the women in my family, I noticed how ...

Hey guys! Get ready for a game-changer in today's video as I reveal my secret to maintaining a flat stomach while gaining weight! With genetics playing a huge part, most of my weight goes straight to ...

Trying to get a flat stomach takes a lot of work. But it doesn't mean you can't achieve it. Local fitness expert Rhonda Murphy explains how you can get those "abs of steel" you have always dreamed of.

Target stubborn lower belly fat with nine effective indoor exercises designed to build core strength and boost metabolism.

Yoga is not just a great way to achieve flexibility and reduced stress levels; it can also be an excellent tool for achieving a flat belly. Some yoga poses target the core muscles, which help to ...

Get a flat belly fast with these easy tips. July 12, 2013— -- intro: I have a friend who can drink a gallon of sparkling water and maintain a perfectly flat stomach. I, on the other hand, am ...

Fitness trainer Jill Brown told The Post that bodies change as we get older — and those changes need to be considered to get rid of belly fat. Jill Brown Brown acknowledged that it’s absolutely harder ...