Why winter might be wrecking your gut health — and how to fix it - Feeling sluggish, struggling to sleep, and catching every ...

Have you ever experienced a stomach-in-knots kind of workweek or a series of not-so-solid (literally) bowel movements and thought, Could I have a gut issue? You’d be far from alone. But working to ...

Our gut microbiome does more than just help with digest food, it contributes to so many aspects of our health Our gut microbiome, the bustling community of trillions of microbes living deep within our ...

Discover what your gut symptoms really mean and get expert advice from gastroenterologist Dr. Salhab on maintaining lasting gut health.

While most of us only think of our digestive system as helping to process the foods we eat or being behind the occasional stomach ache, a healthy gut can also impact everything from stronger immunity ...

Gut health is a buzzy topic right now. Dr. Will Bulsiewicz, a gastroenterologist, shared three signs of an unhealthy gut with Business Insider. He also shared three ways to improve gut health and fix ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate ...

It happens like clockwork. Every few months, hundreds of videos promising to boost your gut health flood TikTok. Shots of olive oil, stewed apple and sweet potato soup have all gone into the ...

“A drop in SCFAs can lead to inflammation and negative impacts on digestion, bowel regularity and nutrient absorption. It can ...

Most people consider soda to be beneficial for the digestive system, however, that is far from reality. Drinking soda can ...

Connected to the brain by the vagus and pelvic nerves and the sympathetic nervous system, the gut is formed by two thin layers of more than 100 million nerve cells lining your gastrointestinal tract ...