It’s never easy to face depression. For any number of reasons, people with depression may resist seeking help. Old prejudices about mental illness may motivate some people to avoid diagnosis, and thus ...

Karlee Lipton of Conway, Arkansas, was surprised by the way postpartum depression hit her when she had her baby in the summer of 2024. Lipton had already seen a therapist and a psychiatrist to help ...

It's scary when a friend or family member is suffering from clinical depression. Many people have a sense of not knowing what to do to help. Here are 10 practical suggestions. 1. Encourage the person ...

Depression doesn’t just affect the person living with it — it can ripple through every part of a romantic relationship as well. It’s natural to want to help, but it can be hard to know exactly how to ...

Along with treatments like psychotherapy and medication, lifestyle management strategies including a solid self-care regimen can help people with depression feel better. Self-care means doing things ...

Depression is a common but serious mental health condition that affects how a person feels, thinks, and functions in everyday life. It’s more than just feeling sad or going through a tough time.

We all likely know someone suffering from depression. The National Institute of Mental Health estimated 16.2 million adults in the United States had at least one major depressive episode in 2016.

Treatment for depression (major depressive disorder) typically includes psychotherapy (aka talk therapy), medication, or a combination of the two. Certain lifestyle changes, such as a more nutritious ...

Self-care means doing things that help you live well and keep up your mental and physical health. Revamping your sleep routine, getting regular exercise, or doing an activity you find relaxing all ...