Unfortunately, little injuries and muscle strains are pretty common for us runners. Fortunately, kinesio tape can give your muscles a little extra support. But knowing how and where exactly to tape ...

Shin splints, officially diagnosed as medial tibial stress syndrome, plague many runners. According to a 2023 research review published in Cureus, runners make up the majority of people who suffer ...

BOSTON (CBS) -- Relieving the aches and pains of working out is a challenge for anyone who exercises. This applies to not only to weekend warriors, but professional athletes as well. More athletes are ...

PITTSBURGH (KDKA) - If you're an athlete, or have a nagging injury, you've probably seen the ads. Athletic tape – like KT Tape – claims to reduce pain and cure your aches. But does it work? The ...

Kinesiology tape, or KT tape, is a helpful tool that can be used to ease runner's knee pain, but it's not as simple as tearing off a few neon green strips, sticking them on your leg, and hitting the ...

Athletes are always looking for new innovations that make their days a little less painful. Enter KT Tape, which has developed close ties with Team USA and Olympic athletes heading into the 2016 ...