Tips to keep your weight loss resolutions. Jan. 11, 2013— -- quicklist: 1category: Ways to Lose 20 Poundstitle: Snooze and Loseurl: http://abcnews.go.com/Health ...

Slimming down and getting into shape doesn't require a pricey gym membership or fancy equipment. In fact, with the right game plan, you can lose 20 pounds without a gym membership—whether that be at ...

The secret to losing two pounds a week lies in consistency. While most people want quick fixes, it's much better to lose weight at a slow and steady rate. By doing so, you'll keep your physical and ...