This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm than good.

When we think of weight loss strategies, hitting the gym is often top of mind. But what if working out isn’t an option due to chronic pain, mobility issues or a packed schedule? If you’re wondering ...

Fact checked by Nick Blackmer For people who want to lose weight, hitting the gym consistently isn’t always feasible, whether ...

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Many factors affect the speed at which a person loses weight, including ...

For those wishing to shed those extra pounds, fitness influencer Ridhi Sharma has some tips for you. According to her ...

While you might hear the men in your life boast about dropping five or more pounds a week, women all know that’s not really how it goes for us. In reality, 'one to two pounds per week' is what you ...

"Metabolic rate is tied to body weight, not age," Bikman says. "When people gain weight, their metabolism actually rises.

A newly published study suggests a lot of Americans are overweight because of their lousy diets, not their sedentary lifestyles. The study pulled from years of research across the globe and found that ...