Learn how to make delicious edamame in just 5 minutes or less with this easy-to-follow video. Whether you prefer fresh or frozen edamame, shelled or unshelled, this tutorial has got you covered.

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Edamame, which can also be called baby soybeans, are packed with protein. One cup of prepared edamame provides 189 calories, 8g of total fat, 8g of fiber, and 17g of protein. It’s also an excellent ...

The nutrition geek in me is on full display when I talk about soy foods – I could be accused of getting overly giddy about them. Here’s why: Soy is one of the few plant foods that’s a complete protein ...

LITTLE ROCK (KATV) — Hannah Phillips, Spokesperson for the Arkansas Soybean Promotion Board, demonstrates how to make edamame pasta salad in celebration of National Soy Foods Month.

This vegan crispy noodle salad is fresh, crunchy, and full of flavour. With colourful vegetables, avocado, and edamame, it’s ...

Peas, edamame, and asparagus all contribute to the high protein count in this soup. Remember: Vegetables contain lots of vitamins, minerals, and disease-fighting plant chemicals (phytochemicals), but ...