Most folks kick off their day with a cup of coffee, but that pre-noon jolt can come from all manner of places. Today, we’ll take a look at yerba mate. Perhaps after reading you’ll make the switch from ...

We think of tea drinkers as pretty chill. No one’s getting hyped up on chamomile. But yerba mate drinkers are a different breed. Yerba mate tea is the pre-game drink of choice for many athletes, ...

Yerba mate is an herbal tea made from the leaves and twigs of the mate plant that's popular in Argentina, Brazil, Uruguay, and other South American countries where the plant occurs natively. Like ...

Sure, you know that black and green tea are good for you. But it turns out there are other brews that are just beneficial. One towards the top of the list? Yerba mate tea, which is a sip that’s both ...

Yerba mate contains caffeine and other ingredients that can boost physical performance, according to sports nutritionists. Health experts explain the benefits.

Soccer icons David Beckham and Lionel Messi are among the most famous fans of yerba mate, a centuries-old herbal tea that's long been popular in places like Argentina, Brazil and Uruguay, to name a ...

Not many drinks can offer the health benefits of tea, the strength of coffee, and the joy of chocolate like South America’s super brew, yerba mate. Containing roughly as much caffeine as coffee, about ...

Many of us call upon the powers of caffeine to perk us up and put a little more spring in our stride before workouts. Most often, we turn to coffee, but lately, some have been brewing up another drink ...