You only need two ingredients and less than five minutes to make this easy, satisfying smoothie. High-protein vanilla Greek yogurt adds sweetness and creaminess with minimal effort. Using a frozen ...

New York Times bestselling author, nutritionist and certified weight-loss expert JJ Smith is joining TODAY to share a few of her favorite healthy recipes from her new cookbook, "The 14 Day New Keto ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats. However, it depends on what you put in them.

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