Maintaining a healthy blood sugar level can reduce your disease risk and give you more energy. These 15 habits help keep ...

Blood sugar is your body’s main source of energy, but chronically elevated levels are the cause of diabetes, which can cause serious health problems. Knowing how to lower your blood sugar is not only ...

HbA1c, a measure of average blood sugar, reveals diabetes risk and potential complications. High levels signal prolonged high ...

An adequate intake of water helps prevent dehydration, supports kidney function, and aids in reducing high blood sugar levels.

Taking a walk after you eat can help regulate your blood sugar levels, particularly when you exercise within 30 minutes after a meal. Learn more here.

Regular exercise isnt just about fitness; its one of the most powerful tools to manage blood sugar and reduce HbA1c levels in ...

Alex Yampolsky, PharmD, is a pediatric clinical pharmacist at Elizabeth Seton Children’s center where he optimizes the comfort and care of his patients. High blood sugar (glucose) is associated with ...

Thanks to a stressful lifestyle and erratic eating habits, the problem of blood sugar, or diabetes, has become very common.

Cauliflower, broccoli, Brussels sprouts and cabbage contain a special compound that makes them stand out from the crowd. "These vegetables include sulforaphane, a compound that may help reduce blood ...

Imagine starting each day with a glass of water that not only refreshes, but quietly helps manage your blood sugar. Over one ...

A few months before my daughter had my grandson, she was diagnosed with gestational diabetes. I admit to being a helicopter ...

If you are feeling tired on a regular basis, your blood sugar may be on the higher side. Find out how you can lower it without any medication.