Health on MSN

15 Easy Ways To Lower Your Blood Sugar Naturally

Maintaining a healthy blood sugar level can reduce your disease risk and give you more energy. These 15 habits help keep ...

Here’s How to Reduce Your Sugar Intake (Including Six Foods to Avoid)

Everyone loves sweets, and added sugar is hidden in many seemingly healthy foods. But changing your habits might be easier than you think.

Struggling with high blood sugar? A dietitian suggests 9 foods that can naturally lower it, from legumes to fish

Cauliflower, broccoli, Brussels sprouts and cabbage contain a special compound that makes them stand out from the crowd.
Verywell Health on MSN

What Happens to Your Blood Sugar When You Use Fiber Supplements?

Learn how using fiber supplements like psyllium and beta-glucan helps stabilize blood sugar, improve insulin sensitivity, and support better glucose control.

5 Foods that don’t mix well with diabetes medications and may affect blood sugar

Managing diabetes requires understanding how certain foods and drinks interact with medications. High-fat foods, added sugars ...

The reverse aging diet: What science shows (& how to do it)

This article was reviewed by Darragh O’Carroll, MD. Is There a Diet to Reverse Biological Age? What Science Shows (and How to Do It) With headlines ...

7 easy ways to reduce ultra-processed food in your diet

“Not all convenient foods are ultra-processed,” says Carr. “Tinned beans, frozen vegetables, plain yogurt, tinned fish and ...