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Statistically, it takes multiple attempts to quit smoking before people succeed. (Getty Images) If so many people want to stop, why is it so difficult? The main culprit is nicotine, which is a highly ...

A former heavy smoker shares their successful experience of quitting cold turkey in hopes of inspiring others to quit smoking ...

Most of us know about the harmful effects of smoking but did you know what happens when you quit? Dr Sood explains that your ...

Did you promise yourself that 2011 would be the year that you would quit smoking? Are you having trouble sticking to your new year’s resolution? Well maybe there’s an iOS app that will make it a ...

Smoking causes significant health effects in teens, including lung damage, reduced physical fitness, and the potential to develop severe nicotine addiction. Keeping an open dialogue with teens can ...

Both smoking and hypertrophic cardiomyopathy (HCM) increase your risk of negative cardiovascular outcomes. By quitting cigarettes, you can support your HCM management plan. Hypertrophic cardiomyopathy ...

The stages of behavior change in smoking cessation start with precontemplation, progressing to contemplation, preparation, action, and finally, maintenance.

Cancer patients who quit smoking had a two-year survival rate of about 85%, compared with 74% for those who kept smoking. Among patients with advan ...

WASHINGTON — Of the roughly 15 million Americans who tried to quit smoking in 2022, 5 in 6 failed. It’s a jarring statistic — and an indictment of the treatment options for an addiction that kills 480 ...

All products featured on Glamour are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Wondering how to ...