In a fun segment of 'The Lift,' reporter Alex Sapp seeks to learn how to throw a fastball, guided by an experienced member ...

(WGHP) — It’s not just spin. It’s hard facts. Baseballs and softballs can do strange things if you know how to throw them. For decades, the only way you figured that out was through years of trial and ...

Zebby Matthews and Joe Ryan are among the Minnesota Twins who have been employing a sinker in their mix of pitches.

Connor Fennell must have gotten lucky last year, right?  There’s no way that an 88 mph fastball could produce the results ...

Jerek Turlij needed a pitcher’s mound. Before a summer of showcases, the Penn State commit found a way to maintain his ...