A registered dietitian explains the nutrition benefits of almond flour, explains how to make it, and gives recipes for trying it out. Dixya Bhattarai, RD, is a culinary registered dietitian as well as ...

As people become more health conscious, finding alternative ingredients to recreate recipe favorites might be one way to help maintain a healthier lifestyle. That said, almond flour might be a good ...

The wonders of almond flour are many. It's got protein, a gentle nutty-sweet flavor, and only one ingredient (almonds, or course!). It's grain-free, paleo, and gluten-free. But almond flour's assets ...

Gone are the days when you'd casually grab a sack of all-purpose flour from the grocery store shelf. For instance, you may be asking yourself if you can substitute pastry flour for cake flour when ...

Almond flour has a number of health benefits, including lowering cholesterol and reducing the risk of heart disease. Its uses include being a gluten-free alternative to wheat flour. Almond flour comes ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Almond-based everything—from almond milk to almond flour and almond meal—is ...

All-purpose, enriched wheat and organic wheat are popular cooking and baking flours, but they’re all refined flour products. So, while tasty, these flours may be associated with certain health risks.