You can view the sleep score on your iPhone or on your Apple Watch. On the watch (Series 6 or later), go to the Sleep app.

There’s no need for an Apple Watch to record your workouts when an iPhone can act as your personal fitness tracker.

Alongside the Watch Series 11, Apple has announced high blood pressure alerts, a potentially life-saving feature coming to new and older Apple Watches.

With watchOS 26, the Apple Watch Series 9 and later and the Apple Watch Ultra 2 and later support Hypertension Notifications to give Apple ...

With iOS 26, Apple has added a bunch of new features to the Fitness app that it’s been sorely missing. You can now track a ...

Have you ever wondered how much your daily habits truly impact your overall health? From the number of steps you take to the quality of your sleep, even the smallest details can reveal powerful ...