Pillows are an oft-neglected element of our bedding. We tend to spend hours agonizing over the perfect mattress, from the material to the firmness and everything in between, but our head support is ...

Struggling to sleep during the winter? New York respiratory therapist Fernanda Fanek has several free and easy tips for better slumber. Courtesy of Northwell Health So much for a “long winter’s nap.” ...

She’s here to support you through your slumber setbacks. Although most Americans sleep with two pillows, Missouri physical therapist Sammy Spiegel recently revealed why you may want to reconsider that ...

Most synthetic and down pillows are machine washable, while memory foam pillows are not; Wash two at a time – It helps keep ...

Costco just released a wedge pillow that acts as a gap filler between your mattress and bed frame. Here's how to find your ...

How you sleep each night has an impact on your overall health. Specifically, back sleeping and stomach sleeping can cause health problems. For example, according to the Mayo Clinic, sleeping on your ...

Let the water out of the sink or bathtub and run the clean, warm water over the soapy pillow, gently squeezing it until the ...

Using a CPAP (continuous positive airway pressure) machine can help alleviate symptoms of obstructive sleep apnea (OSA), explains Harley Greenberg, M.D., F.C.C.P., F ...

When’s the last time you replaced your pillows? If you ever wake up with a stiff neck, aching back, or any other ailment that you went to bed without, chances are you slept funny and that your pillow ...