Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. We spoke to sleep consultants and physical therapists to learn more ...

As a side sleeper, I’ve always been worried about the effect the sleeping position has on my spine, hips, and shoulders. (I’m no stranger to waking up stiff, either.) To add to that, I’m in a constant ...

Let the water out of the sink or bathtub and run the clean, warm water over the soapy pillow, gently squeezing it until the ...

Body pillows can be great snuggle buddies when you’re curled up on a couch, bed or armchair — and they won’t even complain if you’re sweating, drooling or snoring. While snuggling is great, using a ...

If you’re having a hard time getting a comfortable night’s sleep, a body pillow may be just what you need. While many of us think of body pillows as something only pregnant women use, they serve ...

“Most people sleep between six and eight hours each day. That means we spend between one-fourth to one-third of the day lying down,” says chiropractor Dr. Robert Hayden. “To prevent chronic damage to ...

I cover lifestyle content, including pets, home and kitchen and more. If you’re looking for a body pillow that can keep you cool and comfortable throughout the night, the Hugl Cooling Body Pillow is a ...

The Hugl body pillow is singlehandedly responsible for transforming the quality of my sleep in just the short time I've started using it — seriously. The body pillow is filled with ultra-supportive ...

Chronic or acute shoulder pain often accompanies sleep disturbances. What’s worse, poor sleep can lower your pain tolerance, making the shoulder pain feel more intense. Using a pillow that keeps your ...