DEAR MAYO CLINIC: Can nasal irrigation help relieve nasal and sinus congestion? ANSWER: Yes. Nasal irrigation, also called nasal lavage, is a safe, inexpensive and easy way to relieve symptoms of ...

You can buy this at the store. Put a few drops into each nostril, and then use a bulb syringe to remove some mucus. It's safe to repeat this as often as you need. And if you do it right before your ...

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It’s that time of the year when the monsoon season is in full swing. Along with the beauty of nature, it also brings with it various health issues, like sinus infections. Sinus infection is caused by ...

Nasal rinsing, also known as nasal irrigation, is an effective way to clear out nasal passages and treat congestion, colds, and allergies. According to the US Food and Drug Administration (FDA), nasal ...