If you have foot pain or are interested in making walking more comfortable, you may be tempted to try insoles or other over-the-counter foot gadgets from the drugstore. But Dr. Patrick McEneaney, a ...

It’s fair to be curious about walking pads when you see yet another TikToker racking up an impressive amount of steps indoors. But aside from hitting your step goal (which might not need to be 10,000 ...

However, Purvis says that if you can walk three miles in 60 minutes (just under 20 minutes per mile), that’s a good place to start. Joining a group like the Striders or She Runs this Town, a free ...