For now, long, fast walks, runs, heavy weights, and general high-stress workouts are off the table. But that means other sides to walking – including bringing a pal along, which, though good for you, ...

Recovering from a severe leg fracture, such as one to the tibia or femur, is rarely a simple process. These injuries are ...

Even when I was the most active I’ve ever been, regularly hitting more than 10,000 steps daily, I knew I was being a little annoying about it all. I was obsessed – as many of the “worried well” are – ...