Discover 5 proven exercises to fix a flat chest and build upper pecs with incline variations and tempo tweaks.
Mens Fitness on MSN
Trainer Reveals Why Most Men Over 40 Fail to Grow Their Chest—and How to Fix It
Tons of guys dream of a fuller, stronger chest but fail to ever achieve it. In a new video, trainer Bobby Maximus breaks down why most men over 40 struggle to build the chest they want and what to do ...
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