Beans provide key nutrients like protein, iron, and zinc, and may help to lower cholesterol and blood pressure. Learn how beans can boost your health.
Morning routines can either ease pressure on your heart or push it harder from the moment you wake up. Blood pressure rises naturally in the early hours, while hormones like cortisol increase. If you ...
Subtle morning habits — from what you eat to how soon you reach for caffeine — can either protect or pressure your heart.
Cardiovascular disease remains a leading global cause of death, and we break down its pathology, risk factors, and the ...
A remotely delivered, home-based hypertension and lipid program using nonlicensed navigators and licensed pharmacists led to reductions in blood pressure (BP) and low-density lipoprotein cholesterol ...
Walnuts and almonds can lower blood pressure, reduce inflammation, and reduce the risk of heart disease. The better choice depends on your heart health goals.
Drinking orange juice can help support health by reducing inflammation and hypertension, among other factors, a recent study ...
A recent study has shown that regular orange juice consumption can influence the activity of thousands of genes ...
We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. Speakers highlighted recent regulatory moves in the ...
Let’s clear up any confusion right now: Green tea is a great drink for heart health, including for people with hypertension. Dr. Setareh says that it positively impacts blood pressure in a few ...
Walnuts and almonds are both heart-healthy nuts that help lower cholesterol and support blood pressure. Walnuts are ...