Ask A.J. is Slate’s advice column on addiction, recovery, and how to hate yourself less. Submit a question here. It’s anonymous! Dear A.J., I started smoking in high school and successfully quit in ...

Share on Pinterest A recent review pinpoints the top three strategies that can help a person quit smoking. Image credit: philpell/Getty Images. Smoking is the leading cause of preventable diseases and ...

For the first time since 2021, a pill used to help people quit smoking – varenicline – will again be available on the NHS. Varenicline is one of the most effective ways to quit smoking and is deemed ...