The term “power walking” might make you think of days past, but I’ll say it: It’s so back. Walking in general is beyond popular right now because this low-impact exercise has a bunch of benefits—both ...
The term “power walking” might make you think of days past, it's so back. Walking in general is beyond popular right now because this low-impact exercise has a bunch of benefits – both mental and ...
The idea is as simple as it is profound: walk without auditory distractions. That means keeping your phone silent in your pocket (or better yet, at home!), no music, no podcasts, no audiobooks. And ...