Though the “new year, new me” mantra is inspiring, the truth is if all that’s really inspiring us to do better is a different number on the calendar, maybe there’s a better way to fully embrace ...

With no direct English translation, it’s a term that embodies the idea of happiness in living. Yukari Mitsuhashi explains. For Japanese workers in big cities, a typical work day begins with a state ...

Iza Kavedžija received research funding from the Japan Foundation and the Japanese Society for the Promotion of Science. Happiness is the subject of countless quotations, slogans, self-help books and ...

Working out what your purpose is in life might not seem like the best way to relax after a long day at work or studying. But if the ancient Japanese concept of ‘ikigai’ is anything to go by, it might ...

Typical New Year’s resolutions, financially speaking, tend to be things like:” I’ll save more,” “I’ll reduce debt” or “I’ll become smarter about investing.” I’d like to offer a different one for 2023, ...

Tom was a sales executive for a large international media company. His leadership was valued and impactful, and his influence was felt far beyond the sales organization. In fact, he had already ...

Seven powerful Japanese techniques that help overcome laziness and improve productivity in daily life. Learn how small habits, purpose, and mindfulness can transform your routine and motivation.

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

HONOLULU (KITV4) -- It's no illusion. A Salt Lake retiree says he is Aging Well because of his love for magic. Kelvin Chun, age 62, has spent 20 years honing his skills as a magician. But the craft he ...