LITTLE ROCK (KATV) — A concerning trend has emerged among young people as fewer high school students are eating breakfast daily. Recent research shows only 27% of high school students eat breakfast ...

You know how important it is to eat a healthy diet. Yet only about 12% of Americans eat the recommended amount of fruits every day, and only 10% get the recommended amount of vegetables. So, I keep ...

As writer and professor Michael Pollan said: “Eat food, not too much, mostly plants”. The great thing about that phrase is its simplicity. It really says everything you need to know about healthy ...

A new year often comes with big promises to eat better and just as much pressure to do it perfectly. But nutrition experts ...

Making healthy decisions at the grocery store can be simple, celebrity chef Robert Irvine claims. Irvine shared his thoughts with Fox News Digital about what to buy when it comes to shopping for food ...

Breakfast helps you fuel up to start your day. But you don't have to eat traditional foods like eggs and toast. (Getty Images) September is Better Breakfast Month, which is all about encouraging ...

It may come as no surprise to you that most Americans think unhealthy food tastes better than healthy food. If you doubt the claim, try this little experiment: Close your eyes and think about your ...

The practice of eating until completely full, while common, can lead to various health complications and disordered eating patterns. Understanding the impact of this habit helps develop healthier ...

“We also see an increase in osteoporosis and more fragile bone density in older age, so calcium and vitamin D are very ...

Eating foods to support healthy hair doesn’t have to mean overhauling your entire diet. In fact, many of the best foods for hair growth are already kitchen staples: Think lean proteins, colorful ...

Brian Crimmins provides the reasons why firefighters should eat breakfast and the items to consider as part of the meal.