A new study found that weight loss from fasting was barely greater than doing nothing, and similar to results from ...

A major new study reveals intermittent fasting may be no better than traditional dieting for weight loss — challenging ...

Intermittent fasting has become one of the most talked-about weight loss trends in recent years, promising dramatic results with simple changes to when you eat. But a major Cochrane review suggests ...

For people searching for ways to lose weight and improve their health, there is mixed evidence on the best strategies to make it happen. However, a study by University of Utah Health scientists found ...

Intermittent fasting might be trendy—but the evidence suggests it’s no magic bullet for weight loss. Intermittent fasting may not deliver greater weight loss than standard diet advice or even no ...

Intermittent fasting is unlikely to lead to greater weight loss in overweight or obese adults than traditional dietary advice or doing nothing, a new Cochrane review finds. Obesity is a significant ...

Celebrities like Jennifer Aniston and Jack Dorsey have championed intermittent fasting, but a new study found the diet is not as effective as you'd think. Getty Images/iStockphoto Fasting for hours ...

This monthly feature was written by Nutrition Sciences Services Practice Manager Kaitlin Poillon and Assistant Clinical Professor and Director of the Center for Nutrition & Performance Nyree Dardarian ...

Intermittent fasting has previously shown to have a of host of health benefits, including lowering the risk of diabetes and heart disease. Now, researchers from Intermountain Healthcare have found ...

Intermittent fasting is practiced by fit celebrities like Jennifer Aniston, Kourtney Kardashian and Gisele Bündchen. Many credit the method, which restricts food intake to a strict time period in the ...

Intermittent fasting is a popular diet method involving fasting and eating periods. It is considered a form of time-restricted eating and has been effective for many people trying to reduce weight.

Utahns who practice intermittent fasting — as prescribed by Latter-day Saints — have potentially been unknowingly lowering their risk of suffering severe effects from COVID-19 infection. That’s the ...