My ideal client is someone navigating anxiety, intrusive or obsessive thoughts, ADHD-related challenges, or attachment patterns that affect their relationships and sense of self. They may feel ...

The term “intrusive thoughts” has become common parlance from mental health creators on social media such as TikTok, and people have resonated with it. In psychiatry, we don’t usually talk about ...

Youre carrying your baby down the stairs when an image suddenly flashes through your mind: You trip and drop her. Or youre pushing the stroller across the street and ...