Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...

Dr. Teresa Yang is a general dentist and dental writer. In today’s managed care and insurance-driven world, she started and developed two practices from scratch where she treated patients for over 30 ...

Traditional metal braces straighten and move your teeth using a metal wire and brackets. Rubber bands are often attached to some of your brackets to increase the amount of force on certain parts of ...