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The very first new moon of 2026 will grace our sky on Sunday, January 18th.

If you've never picked up a journal in your life, don't be daunted. "To start, choose a gratitude journal you love and a beautiful pen, then set aside a regular time to journal. That could be when you ...

Keeping a journal is a potent instrument for personal growth, shown to enhance mental and emotional well-being. Among its many benefits, journaling can aid in problem-solving, managing stress, and ...

A journaling experience that felt more personal than expected.

“I began fitness journaling when I first started training for longer distance races,” says Gentry. “When you’re training for those long-distance races, you quite often wind up doing blitz days because ...

After a loss of any kind, these journal prompts for grief will help you learn how to come to terms with the stories you're telling yourself. Our editors independently select these products. Making a ...