For those on a ketogenic diet, traditional bread is one of the biggest hurdles. With its high carbohydrate content (50-60g per 100g), a single slice can kick you out of ketosis, that crucial metabolic ...

For many looking to make healthy dietary changes, weight loss is a primary concern. Because the Dietary Guidelines for Americans recommend 45-65% of daily calories come from carbohydrates, an eating ...

When we talk about the best keto foods over here at Sporked, we’re talking about the best tasting keto foods. We might not be ...

Instagram user @ohheyaldi spotted the L’oven Fresh Cloud Bread at Aldi in the frozen section. This cloud bread is gluten-free, sugar-free, carb-free, and preservative-free, and is made with eggs and ...

Low-carb food brand The Sola Company revealed a brand refresh and reformulation to remove remaining artificial ingredients from its of its keto-friendly breads to address consumer demands for more ...

Stumped on what to eat on a low carb diet? These easy recipes for dinner (and more!) prove that cutting carbs is easy with ...