Avoid the most common keto mistakes that can slow your progress and ruin your results without you even realizing it. This ...

Although originally used in medical setting, the keto diet has since been embraced by weight loss fans The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled ...

Jenna Jameson has practically been a spokesperson for the keto diet for more than a year, and theres a good reason for it: Shes lost about 80 pounds on the diet. While Jenna has dropped some amazing ...

A new long-term study in mice suggests that the ketogenic diet, despite helping prevent weight gain, may lead to fatty liver ...

A long-term study found that while a ketogenic diet prevented weight gain, it also triggered major metabolic problems. Mice ...

At the 2026 cardiology conference, experts urge caution with diet trends: modest omega-3 benefit comes from fish, and ...

If you’re trying a new diet and don’t know how to order when you go out to eat, check out our guide: By this point, New Year’s resolutions are in full swing, with healthy eating being at the top of a ...