Rachel Roberts, a certified nutritionist and Nutritional Therapy Practitioner, has crafted Custom Keto Diet to help people practice their ketogenic lifestyle without any confusion. The diet plans in ...

The keto diet continues to be a popular way of eating for people looking to lose weight, stabilize their blood sugar and insulin levels, and in some cases, reduce the risk of or even reverse type 2 ...

According to Rachel Robert, the 8-Week Custom Keto Meal Plan creator, modern scientific discoveries indicate that a specific diet can stimulate rapid weight loss. The unique diet strips off body fat ...

New York Times bestselling author, nutritionist and certified weight-loss expert JJ Smith is joining TODAY to share a few of her favorite healthy recipes from her new cookbook, "The 14 Day New Keto ...

The ketogenic diet is designed to help people lose weight through its emphasis on low-carb, high-protein meals.

Claudia Caldwell has witnessed how following a keto diet can help people. She has seen the advantages it provides and is aware that it has aided others in life. People can see changes in as little as ...

Jenna Jameson just shared an updated keto meal plan on Instagram. In addition to being on the keto diet, Jenna also does intermittent fasting. Jenna lost 80 pounds on the keto diet since April 2018.

Kourtney Kardashian revealed she's going back on the keto diet. Kourtney, 40, tried the keto diet two years ago and said her "body never looked better." She plans on doing keto for a month, and shared ...

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