JACOB BERTRAND HAS been prepping for his role in Netflix's Cobra Kai as Eli "Hawk" Moskowitz since he was a kid. Well, kind of. Bertrand's introduction to martial arts started the same as many, "in a ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images While classic core exercises like sit-ups, planks and crunches are ...

If you are looking to kick off the new year by getting in shape, we have got a great way to get cracking on that New Year's resolution. This morning, Fox 45's Marc Clarke met up with Planet Fitness' ...

Candace Cameron Bure shared two new workout videos with trainer Kira Stokes on Instagram to kick off the new year, showing everyone she is as strong as ever. The actress is super dedicated to her ...

If you are looking for a fun way to get in shape while learning a new activity, you’ll want to consider kickboxing. This morning on The Rhode Show, Brendan Kirby recapped his recent trip to the ...