If your kids are more into tech than tag, it can be hard to get them up and moving for the recommended 60 minutes a day. But don't give up. You can fight the lure of the glowing screen and comfy chair ...

Spending more time indoors with the family can make getting exercise tricky. Although your kids have to forgo their school gym classes until further notice, they can burn some energy using trainer Joe ...

Free Wheels for Kids Founder and Director Lee Trotter works with a group of kids who are learning to ride during their gym class. Free Wheels For Kids provides bikes, lessons on how to ride and how to ...

PHILADELPHIA (WPVI) -- We Rock the Spectrum in Northeast Philadelphia is a gym and play center for all kids. It is a place for kids to be themselves and enjoy a judgment-free zone. One of their ...