It's hard to find workout time as a parent. However, if it's a priority for you, there are some ways to squeeze it in.

It wasn’t so long ago that researchers reported that letting kids play video games — active “exergames,” that is — could help them burn energy. Now the latest study shows … maybe not so much. The ...

Forbes contributors publish independent expert analyses and insights. Carrie Lukas, a mother of five, is president of Independent Women. Kids don’t exercise enough, and spend too much time indoors and ...

This article contains affiliate links. The products or services listed have been selected independently by journalists after ...

CINCINNATI (WKRC) - As the New Year approaches and outdoor sports become more challenging, parents looking to get their kids off the couch might consider circus fitness. Circus performance training ...

Sport or study? It is a perennial debate – and a false one. Rather than playing more sport being the enemy of a child’s ...

Now that kids are back in school, families are settling into their new routines after a long summer break. It can certainly ...

Discover MightyMe at FieldhouseUSA Frisco: play-based classes for kids ages 2–8 that build confidence, movement skills and ...

It’s a win-win for parents and kids: if you’re having trouble convincing your kids to follow the government’s advice to get moving, a new study suggests you can just leave them alone with their video ...

Regular physical activity contributes to a child’s physical development and promotes overall well-being. It may help if parents and caregivers can encourage them in active play, playground activities, ...