Pilates is all the rage these days. But for the guys who think it's just for the girls, let us introduce you to Lagree: a method that looks like Pilates, but is a whole different beast—blending ...

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Lagree is a 45-minute high intensity, low impact workout that originated from the States. Celebrities such as GMA-7 actress Jennylyn Mercado and ABS-CBN actress Kathryn Bernardo (not in photo) include ...

Whether you’re a Pilates princess or just enjoy a cursory scroll of TikTok, you’ve probably at the very least heard of Lagree. It’s a high-intensity, low-impact, and full-body workout that utilizes ...

There are a ton of reformer workouts out there. They might seem like they’re all one and the same since they involve slow, controlled movements on a large, adjustable spring-based machine. However, ...

We know that the lower abs are a pesky area to tone and target for building strength — so often we're feeling the burn, but it's only in the upper abdominal area! We asked Lisa Hirsch, founder and CEO ...

Sebastien Lagree would like to make one thing clear: “This. Is. Not. Pilates.” The global fitness entrepreneur is talking about the Lagree Method, his patented workout. About 50 studios in Southern ...