Researchers at Texas Tech University reviewed how red meat proteins and amino acids affect human health, weighing both ...

Red meat also has more environmental contaminants than white meat (poultry). Many contaminants are found in the fat, so it's a good idea to choose lean meats and mix up your protein sources to ...

Despite red meat getting some negative attention, it remains a popular dish and is considered a healthy food choice by many because it is a good source of protein. Many individuals choose to ...

While global initiatives push for red meat reduction, new research warns that cutting it out without proper alternatives could worsen nutrient deficiencies and public health challenges. Are we ...

Nutrition experts say that there may be benefits, too. But while it’s clear that eating red meat and processed meat is associated with health risks like heart disease, some types of cancer and ...