These warm, brothy soups feature lean protein, whole grains and ample veggies to align with the Mediterranean diet.

These delicious soup recipes are chock-full of hearty winter produce and nourishing ingredients that align seamlessly with ...

Heat olive oil in a large pot over medium heat. Add onion and sauté until softened. Add garlic and ginger; cook for another ...

Pump up the protein and reap the benefits of the Mediterranean diet in this 7-day plan. This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at ...

From Indian dal to Italian stew, hearty, quick-cooking lentils make for a cozy, satisfying bowl. Jodie Kautzmann is an editor, baker, and confectioner with more than 15 years of experience in content ...

*Refers to the latest 2 years of omaha.com stories. Cancel anytime. Serve this hearty and savory lentil and potato soup recipe from @concious_christina for a comforting Mediterranean diet dinner. A ...

Stay nourished and warm this winter with these seven healthy soup recipes packed with seasonal vegetables, hearty flavours, ...

Reese Witherspoon shared the recipe for her slow-cooker lentil soup. She listed all 11 ingredients but left out instructions. I tried to make it in my own kitchen but had to abandon my slow cooker for ...

The U.S. Food and Drug Administration announced a recall of Red Lentil Dal Soup sold at H-E-B stores due to undeclared milk, according to a Wednesday news release.